Hello Reclaimers!
Our 3-month commitment plan is designed for those who are ready for real results. By committing to the process, you build a consistent habit and a supportive relationship with your coach, which are essential for achieving your goals.
A 3-month commitment package that includes 3 x virtual coaching sessions per month, or a total of 9 x virtual coaching sessions.
Free Wellness Plan
Guided Nervous System Regulation Practices
Free Workbook set + Weekly Reflection Prompts
Free Community Access for Ongoing Support
What to Expect in our First session:
First, we’ll lay the foundation for your reclamation journey. This is a space to name what’s been heavy, clarify what’s calling you forward, and begin reauthoring your story with intention.
We’ll explore your current emotional landscape, identify core themes that shape your work and life
Then, we will co-create a vision and transformation goals. Expect reflective prompts, grounded dialogue, and supportive mentorship where your truth is welcome and your voice leads.
We’ll work together to find a frequency and time that works best for you.
You can email us at wellness@reclaimreauthor.com for more questions.
I have read and agree to the Terms of Service and the Coaching & Mentorship Agreement.
FAQ section
You've got questions. We've got answers.
Please reach out at: Wellness@ReclaimReauthor.com
No. These courses are intended for educational and informational purposes only and should be understood as general guidance. They are for personal growth and wellness, and can be used as adjunct to therapy. It is not a substitute for professional medical, psychiatric, psychological, or therapeutic counseling, diagnosis, or treatment.
Coaching & Mentorship helps you set goals, build skills, and move forward in your personal or professional life. It’s future-focused and action-oriented, supporting you to improve different areas of your life. Coaching & Mentorship does not diagnose or treat mental health conditions; instead, it focuses on actionable strategies and support to help clients reach their potential.
Psychotherapy and Clinical Mental Health Counseling if focused on healing and mental health treatment. It helps people work through past experiences, emotional struggles, or mental health conditions. It involves using clinical methods to diagnose, treat, and support psychological well-being with a licensed mental health professional.
A workshop is a great addition to your counseling! It helps you gain deeper insights and make the most of your therapy by providing tools that may boost your confidence and wellbeing.
No. While I am a licensed psychiatric provider and therapist, my services in this space, "Reclaim & Reauthor Wellness Institute" are focused solely on coaching, mentorship, and wellness education. My role in this space is to offer guidance, support, and evidence-based strategies to help you navigate personal and professional growth and wellbeing.
These services are not a substitute for psychotherapy, psychiatric care, or medical treatment. No diagnosis or clinical intervention is provided.
Reserve your Personal Virtual Coaching & Mentorship