Free-Sample Self-Reflection Guide: Differentiating Moral Distress & Burnout
A free sample of the self-reflective workbook & educational guide to gently explore & distinguish between burnout & moral distress, using trauma-informed, heart-centered coaching tools. Learn how to listen inwardly, reflect honestly, & honor your emotional truth.
Created by Dr. José G.—a trauma-informed life & health coach—this guide has a blend of self-reflections, educational, grounding, & coaching-informed tools.